by Bobbie Byrd | Sep 25, 2024 | CPTSD Symptoms, CPTSD Taboo, Negative Side Effects
“I have a lot of teenage clients who do that,” the therapist said as she flicked her hand into the air, effectively dismissing the cuts covering my arms and hands. “All you need to do is wear a rubber band around your wrist and pop it when you feel...
by Bobbie Byrd | Sep 17, 2024 | Negative Side Effects, CPTSD Symptoms, CPTSD Taboo
There’s a monster living within me, the same one that lives within many that are working through Complex Trauma. This gross monster rears it’s head multiple times a day with ugly growls that tear down any kind or complimentary words. He’s been with...
by Bobbie Byrd | Sep 13, 2024 | Therapy for CPTSD, CPTSD Symptoms
So you’ve been diagnosed with Complex Trauma or know that you have some pretty ugly stuff in your past and are ready to start talking about it. The question that you might be asking yourself the most is, “Do I need to see a therapist that specializes in...