Resources
Books
These are a few of the books that I have read to learn more about Complex Trauma or have used in my healing journey. If you are a survivor, read these books slowly and with someone ready to help you.
Boundaries
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The Body Keeps the Score
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On the Threshold of Hope
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Rid of My Disgrace
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Suffering and the Heart of God
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Miss America by Day
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Treasures in the Dark
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The Choice
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Links
More places to help you learn about Complex Trauma.
Beauty After Bruises
bringing light back into the eyes of survivors
with Complex PTSD and Dissociative Trauma Disorders.
ISSTD
The International Society for the Study of Trauma and Dissociation
Flying Free Now
Help for women in abusive and harmful marriages and relationships.
CPTSD Foundation
CPTSD Foundation supports clients’ therapeutic work towards healing and trauma recovery.
Articles
No, Self-Harm Isn’t 'Only for Teenagers'
TheMighty.com